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productivity

Three Things You Need to Know in Unstable Times

Life feels chaotic and unpredictable. The path that you thought would carry you forward shifts with every step. It’s confusing. Frightening. Fortunately, there are simple answers that can help you navigate the surprises ahead successfully. In uncertain times, it helps to turn back to the timeless truths in nature. My Summer Navigating the Rapids I …

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Weighed Down by Worry? Here’s an Easy Shift to Regain Your Energy and Enthusiam

Do you ever feel weighed down by worries? Overwhelmed with the things you need to do? Discouraged by problems you feel incapable of fixing? We all have those days. The worst part is that that kind overwhelm feeds itself. In the face of mountains of unmet need, it can be easy to easy to give …

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Why It’s Time to Stop Waiting for Everything to Be Okay

I’m guest posting at A Life in Progress this week. Is everything going to be okay? How often have you said those words? Most of us have repeated some version of them many times, whether to ourselves or others. The predictable response: Everything will be okay, is meant to provide reassurance and hope. But those words can …

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1 Realization That Will Help You Show Up Big and Brave Even When You Feel Scared and Inadequate

What would you do if you weren’t afraid? What dreams are lurking under the surface of your life? What questions are still to be lived? What gifts to be shared? Part of you wants to find out. But another part lives cautious and careful. You have a lot to lose, after all. You ask yourself, …

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How to (Finally!) Do the Thing You Absolutely, Positively Cannot Bring Yourself To Do

It shouldn’t be such a big deal. You are good at getting some things done. You know this. You may even remind yourself of it at times—especially when you come face to face with the other thing. You know the one I’m talking about. The one that makes your stomach tighten and your heart put …

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How to Rewire Your Brain for Happiness and Success in Three Minutes a Day

Stuck. You’re mired in the same old self-defeating patterns that have held you back for years. You’ve tried to change. You’ve read books, listened to advice. New Year’s resolutions have come and gone. But nothing is really different. It’s overwhelming. Discouraging. But what if change doesn’t have to be so hard? What if you could …

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