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The Choice That Changes Everything: How to Transform Grief and Heal Pain

When I was a little girl, our family attended a friend’s party every Christmas Eve. It was a magical event—sparkling decorations, trays filled homemade Christmas cookies, crowds of happy people, and holiday carols sung with a guitar. It was also—from the perspective of a small child who was anxious to go home and open presents—very …

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How to Rewire Your Brain for Happiness and Success in Three Minutes a Day

Stuck. You’re mired in the same old self-defeating patterns that have held you back for years. You’ve tried to change. You’ve read books, listened to advice. New Year’s resolutions have come and gone. But nothing is really different. It’s overwhelming. Discouraging. But what if change doesn’t have to be so hard? What if you could …

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